Date Range
Date Range
Date Range
Saturday, July 9, 2011. Nik and I did our first Warrior Dash on June 26 in Amesbury, Mass. It was an unusual challenge, because neither of us is much of a fan of trail running. Give me solid ground any day. Over the two days of Warrior Dashing, about 15,000 people tromped through the woods, got messy, slopped mud all over the obstacles, and stunk up the joint. Though mostly I got stuck in mud.
Enjoying and discovering trails everywhere I go. Saturday, January 30, 2010. Good-Bye Atlanta Trails Blog! Hello Golden Trails Blog! I have decided to move this blog to the Golden Trails Blog. Hope to see you over there! Dave - Atlanta Trails.
Sunday, January 6, 2008. After 103 days, Im Back! This morning I had to put all of the negitive self talk out of my head and just get out the door. IT FELT GREAT! Sort of a cross between a Frothy Expresso and Dragging a Boat Ancher 3. 28 miles! Until next time, DC. Friday, July 6, 2007. Thursday, June 28, 2007. Yes, I know GREEN! Hey I was just getting used to spring what can I say? Sunday, May 20, 2007. How Is Your Springtime Running Going? I missed.
Friday, February 14, 2014. SIGN UP to get a FREE Download of the ALL the Music Featured on Fill Up Your iPod Show Podcast! Thursday, December 24, 2009. Here is a collection of Christmas Music from independent artists found on MusicAlley. Jingle Bell Rock - thehipcola. SilentNight - karmyn tyler-silent night - german english. Hark The Herald Angels Sing -Mano Reza. Away In A Manger- Matthew Ebel. O Holy Night- Merry Ellen Kirk.
If you have not watched The Biggest Loser, check it out. I think its was caused by inclining the treadmill too much too quickly. As a result, I stayed out of the gym for three days, then started easing back slowly. In the past I would not have eased back.
Blog - official blog for ipopin. Ipopins are one minute affirmations that are fun and easy to use when your are on the go. Online source for mp3 affirmations. one minute at a time! 1 Everything I need comes to me easily and automatically. 2 Everything I do brings me success and wealth. 3 I attract to me health, happiness, and success. 4 I choose to create a great day. 5 I have everything I need to succeed.
The Effect of Dietary Protein on Your Muscles. Break the Dreaded Weight Loss Plateaus. 10 Reasons Why Women Need to Lift Weights. Your Key to Great Results. 5 Ways Hydrating Can Keep You from Hurting. 6 Easy Ways to Find Time for Fitness. 6 Healthy Foods That Are Easy on Your Wallet. 8 Insider Tips to Help You Burn Fat Faster. 8 Ways to Avoid Summer Weight Gain. Let us be YOUR Coach.
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